A cozy cottage room with a treasure chest, armchair, basket and little table
Olive the hummingbird
Olive: Hi, I'm Olive. This is your cottage. You don't have to do anything — you can just look around. When you're ready, tap something that looks interesting.

💛 Feelings Box

A safe place for your big feelings. What are you feeling right now?

1 · Choose your feelings

Pick up to 3 feelings.

2 · Put them in your box

Drag your feelings here, or just tap them above.

3 · What do you need right now?

You can choose more than one.

Pick your box

What's in your box?

You can take them out whenever you're ready.

🔒
Drop feelings in here
🦕 It's okay to have big feelings. You are safe here.
Empty room
Tap anything on the left to add it here.
Then drag it, resize it, spin it, or flip it. 🌿

Toolkit

Helpful tools and skills to help you feel calm, safe, and strong.

🌿 Try one. If it doesn't fit today, that's okay — pick another.

🧩 Think It Through

Pick a mission to practice solving everyday challenges.

🌿 You've got this! Take your time and enjoy the journey.

🩺 Session Summary & Progress Note

Complete a few quick notes to generate your progress note.

🍃 Nothing on this page is stored. Copy your note into your own document before closing or refreshing.

📅 Today's Session

min

🌱 Activities Used

Scroll and tap everything you used this session.

📝 Quick Session Notes (optional)

1 · Client Presentation

2 · Progress Toward Goals

3 · Clinical Purpose

Choose 1–3 broad goals for why the selected activities were used. Intervention categories generate automatically from Activities Used.

4 · Client Response

📜 Generated Progress Note — click the text to edit